Yes, At My Age: Sandra Edmonds-Pierce Proves it is Never Too Late

FollowShare So, I have known my great friend, Sandra Edmonds-Pierce, for decades. She is known for being friendly and kind. I, personally, knew she was sharp and I could see that she was always evolving.  But, what I didn’t know was that she would turn into such a go-getter later in life when it came to keeping up with […]

Transformation Begins When You Change Your Thinking

FollowShare Clarence S. Womack, Owner of Move with Mack Fitness & Nutrition has always lived an active lifestyle.  Clarence served in the US Army for 8 years.  While stationed in Germany he played football on a German American team and was a member of the boxing team. After serving in the Army, he continued to play football for […]

You are what you eat!

FollowShare You are what you eat. And what you eat may be impacting what is eating you. Food has more to do with just how you look. Food and nutrition are two different things. Nutrition is related to how you feel and how you act. With so many changes taking place with our food, and many […]

Uniting Caregivers

FollowShare New Health Internet Radio with Onyx Woman Magazine on BlogTalkRadio Are you a caregiver? Do you feel overwhelmed?  Listen in  as we discuss the issues facing people who have the challenges of caring for a loved one. FollowShare