So, I have known my great friend, Sandra Edmonds-Pierce, for decades.
She is known for being friendly and kind. I, personally, knew she was sharp and I could see that she was always evolving. But, what I didn’t know was that she would turn into such a go-getter later in life when it came to keeping up with her health and vitality.
That might be because she committed to being well and living well. She has been working out like a maniac and posting many of her milestones on social media for those of a certain age to, either envy, or be inspired. [continue reading]