Self-care

Stages Podcast with Ola Jackson: Isn’t it Time to Reset Your Life?

November 30, 2018

Follow Who hasn’t had a setback at some point in their life? It may be a business that you started, a career path that…

Perimenopause Doesn’t Have to Put Your Life on Pause

July 7, 2018

Follow Perimenopause arrived and my world changed. I put on 30lbs over the course of 3 years. Due to previous health issues, my primary…

Kirsten A. Womack is Dedicating Her Life to Educating Others on Self-care as a 2018 Woman to Watch

January 23, 2018

Follow Kirsten spent many years battling health issues due to thyroid disease. In 2010, she was diagnosed with Graves’ disease and in 2011 she…

Help Us Create Self-Care Content

December 25, 2017

Follow After 26 years of publishing a magazine aimed at empowering women entrepreneurs, I realized there was a missing component to a self-empowered lifestyle….

NEW DOCU-SERIES, “WILL YOU MARRY ME” TAKES FACEBOOK BY STORM

December 7, 2017

Follow Baltimore, MD (BlackNews.com) — Black love is celebrated in the new Facebook based docu-series Will You Marry Me?. The series debuted November 23rd…

Family Matters – The PEAL Center: Parent Education & Advocacy Leadership

December 5, 2017

Follow PEAL Center The PEAL Center is an organization of parents of children with disabilities and special health care needs who educate and…

The Importance of a Good Night Sleep

October 23, 2017

Follow Some of us take on so much that there aren’t enough hours in the day to handle it all. And because of this,…