Tag: weight loss

Clarence S. Womack, Owner of Move with Mack Fitness & Nutrition has always lived an active lifestyle.  Clarence served in the US Army for 8 years.  While stationed in Germany he played football on a German American team and was a member of the boxing team. After serving in the Army, he continued...
Either you got “It” or you don’t During a recent visit to a local restaurant, I noticed that the owner had dropped a substantial amount of weight. I tapped her on the shoulder and asked, “What’s your secret?” Her response should have been heard around the world. “There are no...

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